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This delicious blend of Chickory, Dandelion, and Cacao delivers a tasty, richalternative to regular coffee with less caffeine. With Chickory supporting overallbalance, Dandelion supports digestion and Cacao for its rich taste that is full ofanti-oxidants.Steep 1 generous teaspoon of the mix for every cup of hot water. Steep time is 5-15minutes depending on desired taste. Enjoy it on its own or add the milk of your choice,cinnamon, or a touch of maple syrup, Delicious!